Adopting a low carb lifestyle helped Mark lose almost 50kg (8st)

Struggling with the side effects of metformin, Mark decided to look for alternative ways to manage his blood sugar levels. Search online, he came across the Diabetes Digital Media forum and saw that many members were achieving good results through going low carb. Since adopting a low carb lifestyle, Mark has lowered his HbA1c from 87 mmol/mol (10.1%) to 28 mmol/mol (4.7%) and incredibly he’s lost almost 50kg (8st) in weight.

Watch our interview with Mark at our Low Carb meet-up in 2018.

You can learn more about low carb on our Low Carb Program.