Metabolic Health Blog

Find knowledge, inspiration, support and empathy in the Low Carb Program Blog.

John Harris lost 12.7kg (2st)

John Harris heard about the benefits of a low carb lifestyle through his doctor and started to conduct his own research. “I read lots of testimonials from people following low carb. I was ...

Rob Bentley lost 12kg (1st 12 lbs)

Rob Bentley hadn’t realised how much weight he’d gained until his doctor started advising him to lose weight. “My BMI was above what it should be, I’d probably been overweight for about 10 years ...

For Ann, the Low Carb Program was a wake up call

When the results from Ann Holloway’s annual review revealed that she had prediabetes, her nurse recommended that she looked at the Diabetes.co.uk website. It was from there that she found the Low ...

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