Carol lost 31.8kg (5st)
When Carol was diagnosed with type 2 diabetes she was told that she could continue to eat high carb foods such as jacket potatoes. Knowing that these types of foods caused her blood sugars to ...
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Valerie lowered her HbA1c to 36 mmol/mol (5.4%)
When Valerie Humphreys was diagnosed with type 2 diabetes, she was told that she needed to eat carbs with every meal to keep her blood sugar levels stable. She was also put on metformin. “My GP ...
Anne reduced her HbA1c from 122 mmol/mol (13.3%) to 35 mmol/mol (5.4%)
When Anne was diagnosed with type 2 diabetes her HbA1c was 122 mmol/mol (13.3%). A Google search of ‘type 2 diabetes’ led her to discover the Diabetes Digital Media website and the low carb ...
Debra adopted a low carb lifestyle and has never looked back
With a family history of type 2 diabetes, Debra already knew about the possible complications, so when she was diagnosed herself he decided to act. Her sister had managed to place her type 2 ...
Karen lost 44.5kg (7st) following low carb
When Karen was diagnosed with type 2 diabetes she thought that there was nothing she could do about it. Searching online, she found the Diabetes Digital Media forum and saw that low carb worked ...
Adopting a low carb lifestyle helped Mark lose almost 50kg (8st)
Struggling with the side effects of metformin, Mark decided to look for alternative ways to manage his blood sugar levels. Search online, he came across the Diabetes Digital Media forum and saw ...
Going low carb helped Michelle come off metformin
At our Low Carb meet-up in 2018 we interviewed Michelle, one of our Low Carb Program Champions. Michelle spoke to us about her low carb journey and told us that she not only lost 28.6kg (4st 7 ...
Dr. Jen Unwin discusses the importance of setting New Year’s resolutions
Dr. Jen Unwin is a clinical psychologist who specialises in health behaviour change. In this video, she highlights the importance of goal setting for the new year and suggests how setting ...
The Low Carb Program helped Rachel put her type 2 diabetes into remission
Rachel Griffin is one of our Low Carb Champions. Watch our interview with Rachel at Diabetes Digital Media’s Low Carb meet-up in 2018 where she explained how the Low Carb Program helped her to ...
John Harris lost 12.7kg (2st)
John Harris heard about the benefits of a low carb lifestyle through his doctor and started to conduct his own research. “I read lots of testimonials from people following low carb. I was ...