“Don’t waste time – just do it, it’s your health”
Despite making efforts to manage his prediabetes, Peter Palmer was eventually diagnosed with type 2 diabetes 3 years ago. “I was also told that I’d probably be on medication for the rest of my ...
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“I’ve lost around 25.4kg in total, I can’t believe it”
A health check at the doctor’s revealed that Dave Daffin had prediabetes and he was booked an appointment to see the diabetic nurse. “I went for the appointment after I got back from holiday, the ...
How Debra and her husband support each other on their low carb journey
After witnessing first hand Debra’s success at placing her type 2 diabetes into remission, Debra’s husband, Eric has adopted the low carb approach himself, cutting out bread, biscuits and sugar ...
The Low Carb Program helped Shirley stay off medication
In the hopes of reducing her blood sugar levels, Shirley tried out a very low calorie diet, but says she found it hard to stick to. “I was then treated for suspected ovarian cancer and had to ...
Ann lost 15.9kg on the Low Carb Program
After coming down with a sickness bug on holiday, Ann Marku had a blood test when she returned home which revealed her blood sugars were high. “The doctor recommended that I looked at low carb, ...
Alan reduced his hbA1c from 90 mmol/mol (10.4%) to 36 mmol/mol (5.4%)
Alan Stanley was diagnosed with type 2 diabetes with a HbA1c of 90 mmol/mol (10.4%). To lower his blood sugars, Alan was prescribed metformin, yet he still struggled to gain control. “I actually ...
Caroline lost 12.7kg (2st) with a low carb approach
When Caroline Walker was diagnosed with type 2 diabetes in 2011, she asked her doctor if she could manage her blood sugars through diet alone, as she had previously heard about the low carb ...
7 foods that have more potassium than a banana
If someone tells you to eat more potassium, they might also mention bananas. Bananas do contain some potassium (330mg per 100g), but they are also high in carbs at 20g of carbs per 100g. ...
“It will change your life”
After a fasting blood glucose test revealed that Amanda had type 2 diabetes, she knew that she needed to do something about it. An internet search led her to read a study which showed that ...
Low carb improved Michael’s sarcoidosis symptoms
Michael Best was diagnosed with type 2 diabetes in September 2013. After going home and researching ways to manage his blood sugar levels, he discovered Diabetes Digital Media and the Low Carb ...