Clare Bethell

Lost 3kg

Having lived with diabetes for eight years, Clare’s previous diet prevented her from managing her condition. In the first year of her diagnosis Clare was prescribed metformin and attempted to manage her diabetes through diet. Thankfully, Clare discovered the Low Carb Program, which has brought significant changes to her health.

Clare successfully lost 4 kg in three weeks and claims to feel more energetic since starting the program, she has even started walking more. One of Clare’s favourite low carb meals is a bowl of full fat Greek yoghurt with blueberries and pumpkin seeds.