{"id":2491,"date":"2017-08-10T09:45:02","date_gmt":"2017-08-10T09:45:02","guid":{"rendered":"https:\/\/www.lowcarbprogram.com\/life\/?p=2491"},"modified":"2017-08-10T13:11:28","modified_gmt":"2017-08-10T13:11:28","slug":"halle-berry-uses-healthy-fats-based-ketogenic-diet-controlling-diabetes","status":"publish","type":"post","link":"https:\/\/www.lowcarbprogram.com\/life\/halle-berry-uses-healthy-fats-based-ketogenic-diet-controlling-diabetes\/","title":{"rendered":"Halle Berry uses healthy fats based ketogenic diet for controlling her diabetes"},"content":{"rendered":"

Halle Berry has revealed that she\u2019s following a ketogenic diet to control her diabetes and keep in shape.<\/p>\n

The actress, aged 50, has been living with diabetes for over 30 years, having been diagnosed at 19.<\/p>\n

She appeared on the US talk show \u2018Live with Kelly and Ryan\u2019 to promote her latest film \u2018Kidnap\u2019.<\/p>\n

When asked by Kelly how she managed to look so great, Halle replied that the primary reason was the ketogenic diet she\u2019s following.<\/p>\n

Committed to healthy fats<\/h2>\n

She explained to the hosts that: \u201cThe idea of it is you train your body to burn healthy fats and so I eat healthy fats all day long.<\/p>\n

\u201cAvocado, oil, coconut oil, butter, but don\u2019t have sugar. So, when your body gets trained to burn fats and you\u2019re constantly in fat-burning mode, that\u2019s the secret.\u201d<\/p>\n

The Hollywood star was on insulin during the first part of her career but was able to come off it thanks to her healthy diet and exercise regimen.<\/p>\n

https:\/\/www.youtube.com\/watch?v=vvj7z3HnVVo<\/a><\/p>\n

Her type of diabetes has always been something of a mystery to the diabetes community. At one point, she thought she had type 1 diabetes and then, after she came off insulin, she told the media she had type 2.<\/p>\n

Whichever type of diabetes she has, the actress has never let her condition hold her back. Some of her most enduring roles include actions films such as James Bond: Die Another Day, Catwoman and playing Storm in a number of X-Men films.<\/p>\n

A highlight of her career was when she won the Best Actress award at the 2001 Oscars for her role as Leticia Musgrove in Monster\u2019s Ball.<\/p>\n

 <\/p>\n

Photo credit:\u00a0celebrityabc (Flickr)<\/h6>\n","protected":false},"excerpt":{"rendered":"

Halle Berry has revealed that she\u2019s following a ketogenic diet to control her diabetes and keep in shape. The actress, aged 50, has been living with diabetes for over 30 years, having been diagnosed at 19. She appeared on the US talk show \u2018Live with Kelly and Ryan\u2019 to promote her latest film \u2018Kidnap\u2019. When […]<\/p>\n","protected":false},"author":10,"featured_media":2492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"class_list":["post-2491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-success-stories"],"acf":{"post_private":false},"_links":{"self":[{"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/posts\/2491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/comments?post=2491"}],"version-history":[{"count":5,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/posts\/2491\/revisions"}],"predecessor-version":[{"id":2497,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/posts\/2491\/revisions\/2497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/media\/2492"}],"wp:attachment":[{"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/media?parent=2491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/categories?post=2491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}