{"id":29937,"date":"2026-09-12T09:00:36","date_gmt":"2026-09-12T08:00:36","guid":{"rendered":"https:\/\/www.lowcarbprogram.com\/life\/?p=29937"},"modified":"2026-09-07T10:07:39","modified_gmt":"2026-09-07T09:07:39","slug":"masterclass-with-dr-hannah-jerome-preparing-for-setbacks","status":"publish","type":"post","link":"https:\/\/www.lowcarbprogram.com\/life\/masterclass-with-dr-hannah-jerome-preparing-for-setbacks\/","title":{"rendered":"Masterclass with Dr Hannah Jerome: Preparing for setbacks"},"content":{"rendered":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;In this week's masterclass, clinical psychologist Dr Hannah Jerome will discuss how to prepare for setbacks.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:15235,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;10&quot;:0,&quot;11&quot;:3,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:11}\">In this week&#8217;s masterclass, clinical psychologist Dr Hannah Jerome will discuss how to prepare for setbacks.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this week&#8217;s masterclass, clinical psychologist Dr Hannah Jerome will discuss how to prepare for setbacks.<\/p>\n","protected":false},"author":30,"featured_media":29891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[21,56],"class_list":["post-29937","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-behaviour-change","category-wellbeing","post_format-post-format-video"],"acf":{"post_private":false,"post_video":"https:\/\/vimeo.com\/664744009","updated_at":"","featured_image_mobile":false},"_links":{"self":[{"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/posts\/29937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/comments?post=29937"}],"version-history":[{"count":2,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/posts\/29937\/revisions"}],"predecessor-version":[{"id":30176,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/posts\/29937\/revisions\/30176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/media\/29891"}],"wp:attachment":[{"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/media?parent=29937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lowcarbprogram.com\/life\/wp-json\/wp\/v2\/categories?post=29937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}