“My mental state is better and I’m confident that I can succeed”
In November 2017, Danabhadri Fergusson was diagnosed with type 2 diabetes. Reluctant to go on medication, she started to research alternative ways she could manage her blood glucose levels. That’s when she discovered the Low Carb Program.
For Danabhadri, the change to low carb was easy to make and she was motivated to prevent her risk of complications. She cut out refined, processed foods in favour of homemade ratatouille and low carb soups.
“In 2014 my HbA1c was 37 mmol/mol (5.5%), that went up to 50 mmol/mol (6.7%) in 2017 and since going low carb it’s reduced to 35 mmol/mol (5.4%). I feel my mental state is better and I’m confident that I can succeed.
“Take it slowly, that’s the way the Program works. I’ve also been auditing my own knowledge as I go along. Take it one step at a time.“
You can join Danabhadri on the Low Carb Program.