Yvonne lost 44.5kg going low carb

When Yvonne was diagnosed with type 2 diabetes in 2016 her GP offered her metformin. Reluctant to go on medication, Yvonne started to look online for alternative ways to manage her blood sugars. She soon discovered the Diabetes forum and the low carb approach. Through cutting out whole grain and starchy foods in favour of leafy green vegetables, meat and dairy she's managed to lose 44.5kg (7st) and lower her HbA1c from 108 to 30 mmol/mol (12-4.9%).
Watch our interview with Yvonne at Diabetes Digital Media' low carb meet up in 2018.
Join Yvonne and over 390,000 other members on our award winning Low Carb Program.