Spring recipes
Spring has sprung and that means it is time to make use of all the delicious seasonal produce on offer to make some tasty, low carb meals. Here are some of our favourite spring recipes: Poached ...
Metabolic Health Blog
Find knowledge, inspiration, support and empathy in the Low Carb Program Blog.
Seasonal spring foods
It’s nearly spring time and aside from sunshine and longer days it also brings with it a variety of delicious seasonal foods. These foods are not only a tasty and healthy addition to any meal, ...
Celebrate our female Low Carb Champions on International Women’s Day
With International Women’s Day coming up on the 8th March, we thought it would be a good opportunity to look back on some of the amazing women we have on the Low Carb Program and share ...
Freezer favourites
As many of us will be trying to limit the amount of times we go to the supermarket, our freezers are likely to become our best friends. Storing your food in the freezer for later means you will ...
Step into Spring this March with the Low Carb Program
Here on the Low Carb Program, we can’t wait for March to begin. Not only does March 20th mark the start of spring, but there are lots of other events such as International Women’s Day, Mother’s ...
Flipping fantastic – our favourite pancake recipes
With pancake day just around the corner, we thought we’d share our top low carb pancake recipes – both sweet and savoury to suit all taste buds. Feel free to mix and match the toppings with your ...
Celebrate Chinese New Year 2021 at home
Chinese New Year falls on the 12th of February 2021 and this year marks the Year of the Ox. It is China’s most important festival and a time to celebrate and be home with the family. ...
5 brilliant lockdown bakes
Looking for something ‘sweet’ to make for your loved one this Valentines Day? Use lockdown to explore your kitchen and try out some of our favourite low carb baking recipes. Taken ...
Low Carb Chocolate Chip Cookies (v)
Satisfy your cookie cravings with this delicious low carb recipe – chunks of dark chocolate are scattered through a tasty almond and bean base. Makes 16 Ingredients 235g Tinned Butter Beans ...
Brand new monthly motivation meet up – Sunday 31st January 10am
Join Molly and the Community on the last Sunday of every month, where she will be helping you to set goals and intentions for the month ahead. This is a great way for members new and old to get ...
