Join our January Reset challenge
Are you looking to improve your habits this January? Maybe your New Year’s resolution was to lead a healthier lifestyle, but you’re not too sure where to begin? Or perhaps you indulged too much ...
Metabolic Health Blog
Find knowledge, inspiration, support and empathy in the Low Carb Program Blog.
Our top 5 festive recipes
Christmas really is the most wonderful time of the year and one thing that makes it so special is all the delicious food. Take a look at our top 5 favourite festive recipes for some inspiration: ...
How to spot the signs of type 2 diabetes in a loved one or friend
Are you concerned that a friend, partner or family member might have type 2 diabetes? Being able to spot the signs in a loved one or friend can be important, as sometimes it can take a while for ...
Redefining type 2 diabetes – tools for achieving remission
Previously, type 2 diabetes was thought to be a progressive disease that gets worse over time, with the person eventually developing complications such as eye and nerve damage. However, this is ...
Gillian lost 30kg and came off metformin
Gillian Crowe, 62, is a registered nurse who lives in Northamptonshire. She was diagnosed with type 2 diabetes on June 12th 2017. Gillian also suffers from psoriatic arthritis, osteoarthritis, ...
John Collyer put his type 2 diabetes into remission and has never felt better
John Collyer, a strong advocate of the low carb lifestyle, has been through the program and feels confident recommending it. John’s initial success was attributed to being featured on Jason ...
World Diabetes Day: celebrating the success of our Low Carb Champions
November 14th is World Diabetes Day. A day when millions of people come together to raise awareness of diabetes through events, campaigns and activities. So today, as part of the campaign we ...
Low Carb Program with remote clinical appointments shown to be as effective as face-to-face obesity weight management services
New research has shown that the provision of the Low Carb Program app with remote clinical appointments is “as effective” at supporting weight loss and glycemic control as traditional, ...
Benefits of the Low Carb Program for those with type 2 diabetes or prediabetes identified in new study
Research into the effectiveness of the digital Low Carb Program has found it helps those with type 2 diabetes and prediabetes with glycaemic control and weight loss. The Low Carb Program, an ...
Low Carb Program’s 30-day fitness challenge
Looking for something new to challenge you this autumn or looking to get fit in time for Christmas? This October the Low Carb Program is launching its 30-day fitness challenge! We will be ...
