January Bootcamp 2024!
Embrace the new year with our January Bootcamp, a 4-week habit-building challenge set up to help you jump into the new year happier and healthier than ever. Join the challenge starting January 1st, 2024! The challenge will guide you week-by-week into building healthy habits in four key areas of wellness: mental wellbeing, nutrition, movement, and sleep.
What is the January Bootcamp?
Throughout January, the Low Carb Program will offer a range of virtual events and group meet-ups hosted by our team of health coaches.
Each week, you’ll have access to an informative group meet-up, along with a goal-setting and progress review meet-up. You’ll also have access to a habit tracker and daily events designed to support you in building healthy habits that last in four key areas of wellness.
These events include meditation and yoga classes, informative masterclasses, step-by-step cook-along videos, exercise videos, and sleep-supportive resources. You can follow along with daily events designed to support you in building healthy habits in 2024 by keeping an eye on our weekly schedule.
What you gain
- Weekly virtual events led by health coaches
- Daily habit-building resources and trackers
- Masterclasses on mental resilience, nutrition, exercise, and sleep
- Engaging meet-ups every Monday and Wednesday at 6 pm
- Exclusive access to our supportive community
Ready to Transform Your Health? Join the January Bootcamp 2024!
Embrace the opportunity for positive change and join our January Bootcamp starting January 1st, 2024. Click here to sign up and prioritize your wellbeing in the new year.